Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork sausage, fresh, cooked 3.00 mcg_DFE 100 grams Folate, DFE Bratwurst, pork, cooked 3.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, unsweetened, with added ascorbic acid 3.00 mcg_DFE 100 grams Folate, DFE Puddings, vanilla, ready-to-eat, fat free 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, breakfast strips, raw or unheated 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Candies, dark chocolate coated coffee beans 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted