Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Butter, salted 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Taro shoots, raw 3.00 mcg_DFE 100 grams Folate, DFE Frostings, white, fluffy, dry mix 3.00 mcg_DFE 100 grams Folate, DFE Olives, pickled, canned or bottled, green 3.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, pancreas, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE Guava nectar, canned
