Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Snacks, fruit leather, pieces 4.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, skin only, cooked, roasted 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, tongue, cooked, braised 4.00 mcg_DFE 100 grams Folate, DFE Lamb, variety meats and by-products, tongue, raw 4.00 mcg_DFE 100 grams Folate, DFE Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 4.00 mcg_DFE 100 grams Folate, DFE Fish, yellowtail, mixed species, cooked, dry heat 4.00 mcg_DFE 100 grams Folate, DFE Cream, fluid, light whipping 4.00 mcg_DFE 100 grams Folate, DFE Whale, beluga, meat, raw (Alaska Native)
