Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Turkey, all classes, skin only, cooked, roasted 4.00 mcg_DFE 100 grams Folate, DFE Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, fruit dessert, without ascorbic acid, junior 4.00 mcg_DFE 100 grams Folate, DFE Rice, brown, medium-grain, cooked 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 4.00 mcg_DFE 100 grams Folate, DFE Egg, white, raw, fresh 4.00 mcg_DFE 100 grams Folate, DFE Sausage, Polish, pork and beef, smoked 4.00 mcg_DFE 100 grams Folate, DFE Flan, caramel custard, dry mix, prepared with whole milk