Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, whole, separable lean only, cooked, braised 4.00 mcg_DFE 100 grams Folate, DFE Puddings, vanilla, dry mix, regular, prepared with whole milk 4.00 mcg_DFE 100 grams Folate, DFE Candies, caramels 4.00 mcg_DFE 100 grams Folate, DFE Soup, vegetable beef, canned, prepared with equal volume water 4.00 mcg_DFE 100 grams Folate, DFE Rice, brown, medium-grain, cooked 4.00 mcg_DFE 100 grams Folate, DFE Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, carcass, separable lean and fat, raw 4.00 mcg_DFE 100 grams Folate, DFE Sausage, Polish, pork and beef, smoked
