Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 4.00 mcg_DFE 100 grams Folate, DFE Beef, cured, sausage, cooked, smoked 4.00 mcg_DFE 100 grams Folate, DFE Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 4.00 mcg_DFE 100 grams Folate, DFE Turkey roll, light meat 4.00 mcg_DFE 100 grams Folate, DFE Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat only, cooked, fried 4.00 mcg_DFE 100 grams Folate, DFE Ice creams, chocolate, light