Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat and skin, raw 4.00 mcg_DFE 100 grams Folate, DFE Rice, brown, long-grain, cooked 4.00 mcg_DFE 100 grams Folate, DFE Puddings, coconut cream, dry mix, regular, prepared with 2% milk 4.00 mcg_DFE 100 grams Folate, DFE Peaches, raw 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat only, raw 4.00 mcg_DFE 100 grams Folate, DFE Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 4.00 mcg_DFE 100 grams Folate, DFE Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised