Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Lamb, variety meats and by-products, spleen, raw 4.00 mcg_DFE 100 grams Folate, DFE Fish, smelt, rainbow, raw 4.00 mcg_DFE 100 grams Folate, DFE Beef, chuck for stew, separable lean and fat, select, raw 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, banana apple dessert, strained 4.00 mcg_DFE 100 grams Folate, DFE Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 4.00 mcg_DFE 100 grams Folate, DFE Soup, chicken broth, canned, condensed 4.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, chicken fajita strips, frozen 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, cooked, fried
