Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Bratwurst, beef and pork, smoked 4.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, steak, boneless, extra lean, unheated 4.00 mcg_DFE 100 grams Folate, DFE Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 4.00 mcg_DFE 100 grams Folate, DFE Soup, mushroom with beef stock, canned, prepared with equal volume water 4.00 mcg_DFE 100 grams Folate, DFE Sherbet, orange 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, spareribs, separable lean and fat, cooked, braised 4.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 4.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, regular
