Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, cereal, oatmeal, with applesauce and bananas, junior 4.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, chum, raw 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, raw 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and lamb, junior 4.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, pink, canned, drained solids with bone 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), shank half, separable lean and fat, raw 4.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, regular, prepared with 2% milk 4.00 mcg_DFE 100 grams Folate, DFE Turkey and pork sausage, fresh, bulk, patty or link, cooked