Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Sausage, chicken and beef, smoked 4.00 mcg_DFE 100 grams Folate, DFE Goose, domesticated, meat and skin, raw 4.00 mcg_DFE 100 grams Folate, DFE Puddings, coconut cream, dry mix, instant, prepared with whole milk 4.00 mcg_DFE 100 grams Folate, DFE Candies, fudge, chocolate, prepared-from-recipe 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, raw 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), shank half, separable lean and fat, raw 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat only, cooked, roasted 4.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, pink, canned, drained solids with bone