Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Fish, roughy, orange, cooked, dry heat 5.00 mcg_DFE 100 grams Folate, DFE Rennin, vanilla, dry mix, prepared with whole milk 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Fish, tuna, white, canned in oil, drained solids 5.00 mcg_DFE 100 grams Folate, DFE Cereals, MAYPO, cooked with water, with salt 5.00 mcg_DFE 100 grams Folate, DFE Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
