Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Tangerines, (mandarin oranges), canned, light syrup pack 5.00 mcg_DFE 100 grams Folate, DFE Beef, rib, shortribs, separable lean and fat, choice, raw 5.00 mcg_DFE 100 grams Folate, DFE Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, whole, separable lean and fat, raw 5.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 5.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, center slice, country-style, separable lean only, raw 5.00 mcg_DFE 100 grams Folate, DFE Mollusks, abalone, mixed species, raw 5.00 mcg_DFE 100 grams Folate, DFE Fish, tuna, light, canned in oil, drained solids
