Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Bologna, pork 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, whole, separable lean only, raw 5.00 mcg_DFE 100 grams Folate, DFE Fish, flatfish (flounder and sole species), raw 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 5.00 mcg_DFE 100 grams Folate, DFE Mollusks, squid, mixed species, raw 5.00 mcg_DFE 100 grams Folate, DFE Game meat, goat, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Turkey breast, pre-basted, meat and skin, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Beef, cured, breakfast strips, raw or unheated