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Nutrition - Page 57 of Foods High in Folate, DFE
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This is page 57 of 720 displaying 5753 foods ordered by their concentration of Folate, DFE per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
191.00 mcg_DFE100 gramsFolate, DFESoup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
191.00 mcg_DFE100 gramsFolate, DFEAsparagus, frozen, unprepared
190.00 mcg_DFE100 gramsFolate, DFEBabyfood, cereal, high protein, with apple and orange, dry
189.00 mcg_DFE100 gramsFolate, DFECrackers, saltines, unsalted tops (includes oyster, soda, soup)
188.00 mcg_DFE100 gramsFolate, DFEBread crumbs, dry, grated, seasoned
187.00 mcg_DFE100 gramsFolate, DFECrackers, wheat, regular
187.00 mcg_DFE100 gramsFolate, DFEMustard greens, raw
187.00 mcg_DFE100 gramsFolate, DFECowpeas (Blackeyes), immature seeds, frozen, unprepared
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