Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Tomatoes, red, ripe, canned, stewed 5.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, chicken soup, strained 5.00 mcg_DFE 100 grams Folate, DFE Carob-flavor beverage mix, powder, prepared with whole milk 5.00 mcg_DFE 100 grams Folate, DFE Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians) 5.00 mcg_DFE 100 grams Folate, DFE Pepperoni, pork, beef 5.00 mcg_DFE 100 grams Folate, DFE Cherries, sweet, canned, pitted, heavy syrup, drained 5.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 5.00 mcg_DFE 100 grams Folate, DFE Fish, perch, mixed species, raw