Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, brain, cooked, pan-fried 6.00 mcg_DFE 100 grams Folate, DFE Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, custard pudding, vanilla, junior 6.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, beef and rice, toddler 6.00 mcg_DFE 100 grams Folate, DFE Turkey, gizzard, all classes, raw 5.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 5.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 95% lean meat / 5% fat, raw
