Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Sandwich spread, with chopped pickle, regular, unspecified oils 6.00 mcg_DFE 100 grams Folate, DFE Frozen yogurts, vanilla, soft-serve 6.00 mcg_DFE 100 grams Folate, DFE Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 6.00 mcg_DFE 100 grams Folate, DFE Sauce, ready-to-serve, pepper or hot 6.00 mcg_DFE 100 grams Folate, DFE Pheasant, raw, meat and skin 6.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 6.00 mcg_DFE 100 grams Folate, DFE Fish, tilapia, cooked, dry heat
