Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Sausage, chicken, beef, pork, skinless, smoked 6.00 mcg_DFE 100 grams Folate, DFE Turkey, all classes, light meat, meat and skin, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Chicken, stewing, meat and skin, raw 6.00 mcg_DFE 100 grams Folate, DFE Gourd, white-flowered (calabash), raw 6.00 mcg_DFE 100 grams Folate, DFE Fish, snapper, mixed species, cooked, dry heat
