Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Figs, raw 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 6.00 mcg_DFE 100 grams Folate, DFE Toppings, strawberry 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 6.00 mcg_DFE 100 grams Folate, DFE Chicken, roasting, meat and skin, raw
