Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Fish, seatrout, mixed species, cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Cheese, swiss 6.00 mcg_DFE 100 grams Folate, DFE Guinea hen, meat only, raw 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 6.00 mcg_DFE 100 grams Folate, DFE Toppings, strawberry 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
