Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 6.00 mcg_DFE 100 grams Folate, DFE Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 6.00 mcg_DFE 100 grams Folate, DFE Soup, tomato bisque, canned, prepared with equal volume water 6.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, beef, patties (100%), frozen, raw 6.00 mcg_DFE 100 grams Folate, DFE Fish, seatrout, mixed species, cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Guinea hen, meat only, raw 6.00 mcg_DFE 100 grams Folate, DFE Turkey, young tom, wing, meat and skin, cooked, roasted
