Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Turkey, pork, and beef sausage, low fat, smoked 6.00 mcg_DFE 100 grams Folate, DFE Cheese food, pasteurized process, swiss 6.00 mcg_DFE 100 grams Folate, DFE Fish, sea bass, mixed species, cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Luncheon meat, pork, canned 6.00 mcg_DFE 100 grams Folate, DFE Ground turkey, 85% lean, 15% fat, raw 6.00 mcg_DFE 100 grams Folate, DFE Fish, dolphinfish, cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Turkey ham, sliced, extra lean, prepackaged or deli-sliced 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled