Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Potatoes, canned, drained solids, no salt added 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw 6.00 mcg_DFE 100 grams Folate, DFE Ice creams, vanilla, light 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Salad dressing, mayonnaise and mayonnaise-type, low calorie 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Fish, spot, cooked, dry heat
