Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, banana pudding, strained 6.00 mcg_DFE 100 grams Folate, DFE Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, brain, raw 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Game meat, boar, wild, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Elderberries, raw 6.00 mcg_DFE 100 grams Folate, DFE Turkey, young tom, light meat, meat only, cooked, roasted
