Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Game meat, bear, cooked, simmered 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, bananas with tapioca, strained 6.00 mcg_DFE 100 grams Folate, DFE Frankfurter, meat, heated 6.00 mcg_DFE 100 grams Folate, DFE Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 90% lean meat / 10% fat, raw 6.00 mcg_DFE 100 grams Folate, DFE Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
