Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Beef, rib, shortribs, separable lean only, choice, cooked, braised 7.00 mcg_DFE 100 grams Folate, DFE Passion-fruit juice, purple, raw 7.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 7.00 mcg_DFE 100 grams Folate, DFE Beef, cured, luncheon meat, jellied 7.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 7.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, red, canned, bones removed (Alaska Native) 7.00 mcg_DFE 100 grams Folate, DFE Beef, corned beef hash, with potato, canned 7.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), whole, separable lean and fat, raw
