Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg_DFE 100 grams Folate, DFE Fish, cod, Pacific, raw 7.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 7.00 mcg_DFE 100 grams Folate, DFE Cereals, WHEATENA, cooked with water 7.00 mcg_DFE 100 grams Folate, DFE Cheese, romano 7.00 mcg_DFE 100 grams Folate, DFE Milk, sheep, fluid 7.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 7.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
