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Nutrition - Page 29 of Foods High in Folate, DFE
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This is page 29 of 720 displaying 5753 foods ordered by their concentration of Folate, DFE per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
393.00 mcg_DFE100 gramsFolate, DFEBeans, kidney, royal red, mature seeds, raw
391.00 mcg_DFE100 gramsFolate, DFEMacaroni, dry, enriched
391.00 mcg_DFE100 gramsFolate, DFESpaghetti, dry, enriched
389.00 mcg_DFE100 gramsFolate, DFEBeans, yellow, mature seeds, raw
389.00 mcg_DFE100 gramsFolate, DFERice, white, short-grain, raw
388.00 mcg_DFE100 gramsFolate, DFEBeans, white, mature seeds, raw
387.00 mcg_DFE100 gramsFolate, DFERice, white, long-grain, regular, raw, enriched
386.00 mcg_DFE100 gramsFolate, DFEBeans, small white, mature seeds, raw
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