Value Per Nutrient Food 47.00 mcg 100 grams Folate, food Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 47.00 mcg 100 grams Folate, food Bread, whole-wheat, prepared from recipe 47.00 mcg 100 grams Folate, food Egg, whole, raw, fresh 47.00 mcg 100 grams Folate, food Nuts, chestnuts, japanese, raw 47.00 mcg 100 grams Folate, food Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 47.00 mcg 100 grams Folate, food Pizza, pepperoni topping, regular crust, frozen, cooked 47.00 mcg 100 grams Folate, food Wheat flour, white, cake, enriched 47.00 mcg 100 grams Folate, food Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
