Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Hominy, canned, yellow 1.00 mcg 100 grams Folate, food Soup, fish, homemade (Alaska Native) 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.00 mcg 100 grams Folate, food Cranberry-apricot juice drink, bottled 1.00 mcg 100 grams Folate, food Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 1.00 mcg 100 grams Folate, food Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 1.00 mcg 100 grams Folate, food Soup, turkey noodle, canned, prepared with equal volume water
