Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 1.00 mcg 100 grams Folate, food Pickles, cucumber, sour 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 1.00 mcg 100 grams Folate, food Cream substitute, powdered, light 1.00 mcg 100 grams Folate, food Coffee substitute, cereal grain beverage, prepared with water 1.00 mcg 100 grams Folate, food Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
