Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Alcoholic Beverage, wine, table, red, Merlot 1.00 mcg 100 grams Folate, food Hominy, canned, white 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick, with salt 1.00 mcg 100 grams Folate, food Pork, fresh, variety meats and by-products, jowl, raw 1.00 mcg 100 grams Folate, food Soup, cream of mushroom, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 1.00 mcg 100 grams Folate, food Applesauce, canned, sweetened, without salt (includes USDA commodity)
