Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 1.00 mcg 100 grams Folate, food Pork, pickled pork hocks 1.00 mcg 100 grams Folate, food Pickles, cucumber, sour, low sodium 1.00 mcg 100 grams Folate, food Pork sausage, fresh, raw 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 1.00 mcg 100 grams Folate, food Pears, canned, heavy syrup, drained 1.00 mcg 100 grams Folate, food Ham, chopped, canned
