Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Pork, fresh, variety meats and by-products, lungs, cooked, braised 2.00 mcg 100 grams Folate, food Peppers, sweet, red, sauteed 2.00 mcg 100 grams Folate, food Apricots, canned, light syrup pack, with skin, solids and liquids 2.00 mcg 100 grams Folate, food Soup, chicken rice, canned, chunky, ready-to-serve 2.00 mcg 100 grams Folate, food Picnic loaf, pork, beef 2.00 mcg 100 grams Folate, food MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared 2.00 mcg 100 grams Folate, food Pork, cured, bacon, cooked, broiled, pan-fried or roasted 2.00 mcg 100 grams Folate, food Blueberries, canned, heavy syrup, solids and liquids
