Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Soup, stock, beef, home-prepared 2.00 mcg 100 grams Folate, food Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg 100 grams Folate, food Apricots, canned, water pack, without skin, solids and liquids 2.00 mcg 100 grams Folate, food Pork, ground, 72% lean / 28% fat, cooked, crumbles 2.00 mcg 100 grams Folate, food Babyfood, apples with ham, strained 2.00 mcg 100 grams Folate, food Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg 100 grams Folate, food Figs, canned, light syrup pack, solids and liquids 2.00 mcg 100 grams Folate, food Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
