Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Rice, white, long-grain, precooked or instant, enriched, dry 2.00 mcg 100 grams Folate, food Fish, tuna, yellowfin, fresh, cooked, dry heat 2.00 mcg 100 grams Folate, food Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 2.00 mcg 100 grams Folate, food Babyfood, fruit and vegetable, apple and sweet potato 2.00 mcg 100 grams Folate, food Bamboo shoots, cooked, boiled, drained, with salt 2.00 mcg 100 grams Folate, food Babyfood, cherry cobbler, junior 2.00 mcg 100 grams Folate, food USDA Commodity, beef, canned 2.00 mcg 100 grams Folate, food Milk, chocolate, fluid, commercial, reduced fat, with added calcium
