Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Babyfood, fruit, papaya and applesauce with tapioca, strained 2.00 mcg 100 grams Folate, food Babyfood, fruit, apricot with tapioca, strained 2.00 mcg 100 grams Folate, food Bamboo shoots, cooked, boiled, drained, without salt 2.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 2.00 mcg 100 grams Folate, food Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 2.00 mcg 100 grams Folate, food Fish, tuna, fresh, bluefin, cooked, dry heat 2.00 mcg 100 grams Folate, food Onions, yellow, sauteed 2.00 mcg 100 grams Folate, food Soup, beef broth or bouillon canned, ready-to-serve
