Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Margarine-like, margarine-butter blend, soybean oil and butter 2.00 mcg 100 grams Folate, food Sauce, barbecue, low sodium 2.00 mcg 100 grams Folate, food Babyfood, fruit, plums with tapioca, without ascorbic acid, strained 2.00 mcg 100 grams Folate, food Babyfood, meat, pork, strained 2.00 mcg 100 grams Folate, food Figs, canned, water pack, solids and liquids 2.00 mcg 100 grams Folate, food Pork, fresh, variety meats and by-products, feet, cooked, simmered 2.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg 100 grams Folate, food Fish, tuna, white, canned in water, without salt, drained solids