Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Candies, sweet chocolate 3.00 mcg 100 grams Folate, food Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids 3.00 mcg 100 grams Folate, food Gooseberries, canned, light syrup pack, solids and liquids 3.00 mcg 100 grams Folate, food Babyfood, fruit, apple and blueberry, junior 2.00 mcg 100 grams Folate, food Apricots, dehydrated (low-moisture), sulfured, stewed 2.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and noodles and turkey, strained 2.00 mcg 100 grams Folate, food Soup, cream of celery, canned, condensed 2.00 mcg 100 grams Folate, food Fish, mackerel, Atlantic, cooked, dry heat
