Value Per Nutrient Food 3.00 mcg 100 grams Folate, food MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared 3.00 mcg 100 grams Folate, food Apricots, dried, sulfured, stewed, without added sugar 3.00 mcg 100 grams Folate, food Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Beef, variety meats and by-products, pancreas, raw
