Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Apricots, dried, sulfured, stewed, without added sugar 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and ham, strained 3.00 mcg 100 grams Folate, food Peaches, frozen, sliced, sweetened 3.00 mcg 100 grams Folate, food Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 3.00 mcg 100 grams Folate, food Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 3.00 mcg 100 grams Folate, food Frostings, white, fluffy, dry mix 3.00 mcg 100 grams Folate, food Chicken spread
