Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Mortadella, beef, pork 3.00 mcg 100 grams Folate, food Chicken spread 3.00 mcg 100 grams Folate, food Apricots, dried, sulfured, stewed, without added sugar 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and ham, strained 3.00 mcg 100 grams Folate, food Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
