Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Lamb, variety meats and by-products, brain, raw 3.00 mcg 100 grams Folate, food Corn beverage 3.00 mcg 100 grams Folate, food Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Pie, fried pies, fruit 3.00 mcg 100 grams Folate, food Pork, cured, shoulder, blade roll, separable lean and fat, roasted 3.00 mcg 100 grams Folate, food Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, food Babyfood, meat, chicken, strained 3.00 mcg 100 grams Folate, food Applesauce, canned, unsweetened, with added ascorbic acid
