Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Peaches, dehydrated (low-moisture), sulfured, stewed 3.00 mcg 100 grams Folate, food Cake, fruitcake, commercially prepared 3.00 mcg 100 grams Folate, food Chicken, roasting, light meat, meat only, cooked, roasted 3.00 mcg 100 grams Folate, food Frostings, chocolate, creamy, dry mix, prepared with butter 3.00 mcg 100 grams Folate, food Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 3.00 mcg 100 grams Folate, food USDA Commodity, pork, cured, ham, boneless, cooked, heated 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and turkey, toddler 3.00 mcg 100 grams Folate, food Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
