Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Fish, salmon, king, with skin, kippered, (Alaska Native) 3.00 mcg 100 grams Folate, food Candies, sweet chocolate coated fondant 3.00 mcg 100 grams Folate, food Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, food Peaches, canned, light syrup pack, solids and liquids 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Butter, whipped, with salt 3.00 mcg 100 grams Folate, food Swisswurst, pork and beef, with swiss cheese, smoked 3.00 mcg 100 grams Folate, food Pork, fresh, leg (ham), rump half, separable lean and fat, raw
