Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, food Chicken, cornish game hens, meat only, raw 3.00 mcg 100 grams Folate, food Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 3.00 mcg 100 grams Folate, food Soup, oxtail, dry, mix, prepared with water 3.00 mcg 100 grams Folate, food Nopales, cooked, without salt 3.00 mcg 100 grams Folate, food Babyfood, dinner, chicken and rice 3.00 mcg 100 grams Folate, food Celeriac, cooked, boiled, drained, with salt 3.00 mcg 100 grams Folate, food Chicken, broilers or fryers, wing, meat only, cooked, stewed
