Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Naranjilla (lulo) pulp, frozen, unsweetened 3.00 mcg 100 grams Folate, food Syrups, table blends, corn, refiner, and sugar 3.00 mcg 100 grams Folate, food Sausage, pork and beef, with cheddar cheese, smoked 3.00 mcg 100 grams Folate, food Salad dressing, mayonnaise, imitation, milk cream 3.00 mcg 100 grams Folate, food Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and chicken, junior 3.00 mcg 100 grams Folate, food Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Puddings, chocolate, ready-to-eat