Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Bologna, pork, turkey and beef 4.00 mcg 100 grams Folate, food Cherries, sweet, frozen, sweetened 4.00 mcg 100 grams Folate, food Chicken, broilers or fryers, light meat, meat only, cooked, roasted 4.00 mcg 100 grams Folate, food Frankfurter, beef and pork 4.00 mcg 100 grams Folate, food Soup, cream of potato, canned, prepared with equal volume milk 4.00 mcg 100 grams Folate, food Pork, cured, shoulder, arm picnic, separable lean only, roasted 4.00 mcg 100 grams Folate, food Candies, fudge, chocolate, prepared-from-recipe 4.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
