Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Chicken, broilers or fryers, breast, meat only, cooked, fried 4.00 mcg 100 grams Folate, food Puddings, lemon, dry mix, instant, prepared with whole milk 4.00 mcg 100 grams Folate, food Goose, domesticated, meat and skin, raw 4.00 mcg 100 grams Folate, food Sausage, Polish, pork and beef, smoked 4.00 mcg 100 grams Folate, food Turkey, pork, and beef sausage, reduced fat, smoked 4.00 mcg 100 grams Folate, food Cereals ready-to-eat, Ralston Crispy Rice 4.00 mcg 100 grams Folate, food Cherries, sweet, canned, water pack, solids and liquids 4.00 mcg 100 grams Folate, food Pork, fresh, variety meats and by-products, heart, cooked, braised
