Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Chicken, broilers or fryers, light meat, meat only, cooked, fried 4.00 mcg 100 grams Folate, food Sausage, chicken and beef, smoked 4.00 mcg 100 grams Folate, food Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 4.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 4.00 mcg 100 grams Folate, food Pie, coconut cream, prepared from mix, no-bake type 4.00 mcg 100 grams Folate, food Turkey and pork sausage, fresh, bulk, patty or link, cooked 4.00 mcg 100 grams Folate, food Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 4.00 mcg 100 grams Folate, food Pheasant, breast, meat only, raw
