Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Cherries, sweet, canned, juice pack, solids and liquids 4.00 mcg 100 grams Folate, food Pork, cured, ham, steak, boneless, extra lean, unheated 4.00 mcg 100 grams Folate, food Honey roll sausage, beef 4.00 mcg 100 grams Folate, food Pie fillings, cherry, low calorie 4.00 mcg 100 grams Folate, food Bratwurst, beef and pork, smoked 4.00 mcg 100 grams Folate, food Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 4.00 mcg 100 grams Folate, food Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 4.00 mcg 100 grams Folate, food Fish, yellowtail, mixed species, cooked, dry heat