Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Pork, cured, ham, steak, boneless, extra lean, unheated 4.00 mcg 100 grams Folate, food Flan, caramel custard, dry mix, prepared with 2% milk 4.00 mcg 100 grams Folate, food Cherries, sweet, canned, juice pack, solids and liquids 4.00 mcg 100 grams Folate, food Fish, yellowtail, mixed species, cooked, dry heat 4.00 mcg 100 grams Folate, food Pie fillings, cherry, low calorie 4.00 mcg 100 grams Folate, food USDA Commodity, pork, cured, ham, boneless, cooked, unheated 4.00 mcg 100 grams Folate, food Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 4.00 mcg 100 grams Folate, food Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
